What is FOMO? This may come as a surprise for many who do not consider themselves amateur social networks. So, what is FOMO?
Fear of missing out on friends is a social phobia stemming from the fear that others may be having too much fun while the individual experiencing the fear is present. It’s characterized by an intense desire to be present whenever it is time to hang out with friends. If you know what is for all about, you know it means missing out on all the fun. Those suffering from it become so consumed with their fear that they just can’t seem to leave the computer.
Those individuals who suffer from what is fomo can’t wait to be online each time there is a new wave of social networking software to arrive. They spend countless hours on their computers awaiting the next wave of exciting online community. However, when the new software is released, and they don’t have access to the online community, their fear of missing out completely consumes them. Their fear of not being “part of the action” is so severe that it becomes impossible for them to leave the house, much less go online to be part of the community. In this scenario, the individuals suffering from this condition are totally isolated and suffer the consequences of not being able to connect to the virtual world they once called home.
What is fomo? Is it something that only affects a few people, or is it a true disorder? The answer to the question is: yes and no. While some are afflicted with what is some more than others, there is a good chance that any individual experiencing this disorder can be found among other online members. However, in those cases where the individual is able to be connected to the internet but is unable to partake of the social network, they still experience what is fomo, but in a much more intense manner.
What is fomo is most often described as a feeling of anxiety, fear, or loneliness, accompanied by feelings of mild panic or dread. However, there is more to what is fomo than simply these symptoms. While the symptoms are often triggered by missing one’s connection to the internet, it is the lack of connectivity within the person’s life that actually creates the fog. This fog is what causes most of the intense feeling of fomo and is what makes those who suffer from it feel disconnected from the world around them.
The symptoms themselves are not at all uncommon; some individuals may experience the feeling of a cold, a feeling of suffocation, and/or a fear of drowning. These are all commonly associated with what is fomo, although it is very important for an individual with this condition to understand that all of these symptoms are not indicative of fomo. Fomo usually stems from a single event or series of events that occurred leading up to the onset of symptoms. For example, if a person’s main love interest cheats on them, it is likely that they will experience bouts of food when they come face-to-face with that person who they feel cheated on by.
What is fomo is also problematic because often times those who have been cheated on feel like they are living a double life because their original life has been seemingly replaced by that of the now ex-partner. In addition, what is fomo causes those who have experienced it to feel a constant need to keep up this missing person’s life, and this need causes them to constantly spend time, energy, and resources attempting to keep up this new person, as if they were still connected. This energy drain can truly become quite detrimental to a person’s mental and physical health.
What is fomo? The answer may surprise you. A group of college students conducted a study about what is fomo and found that it stems primarily from high amounts of stress that comes with using Facebook and other social media websites. When the students were given information about what is fomo and asked to complete surveys, what they found was surprising. Not only did the students see a trend of people saying that they have experienced homo-like symptoms over time, but that many of them were experiencing it during a time period when they were extremely stressed about the lack of privacy on Facebook and other sites.